2010 45-day Beach Body Challenge

Men, this is a chance for you to take your shirt off while you’re grilling or standing on the shore this 4^th of July.  Women, this is a chance for you to look sensational in your bikini on the 4^th of July.  So let’s chisel away on that body and look great in those jeans, or shorts, or anything you turn heads in. 

This is an opportunity to win some cash and look great on the 4^th of July!  Here’s the game plan: From Saturday, May 15 to Wednesday, June 30 we will run a “Beach Body Challenge”!  All participants will be weighed and measured by the 15^th, and have a before & after picture taken.  Everyone is required to put $100 in the pot and at the end of June, just in time for the 4^th of July, the winner pockets all the money!  The winner will be based off of the total percentage of inches and pounds lost in the 45 days, as well as their awesome transformation picture!  And to assure your trainer is pushing you hard enough to win, the trainer of the winning contestant will get 25% of the pot.  So, yes the winner splits the pot 75/25 with their trainer!  All contestants must be clients of Results and can participate in either one on one training, group, or kettlebell class.  So if you know of someone that currently isn’t a Results client, but needs a small nudge to shed some pounds before the 4^th…. Fire it up and refer them!  Could be an opportunity for you to win and take their money! 

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Do you wake up in the morning with the same old aches and pains?  Have you looked at recent family pictures and felt overwhelmingly disappointed at what you’ve become?  Has your spouse made off the cuff comments about how hot you used to look?  Do you get winded going up a simple flight of stairs, or playing with your child?  Maybe your last check up was bad and your doctor told you that you need to lose some weight?  Guess what, you probably do! 

Many people work so much that they never take time to take care of themselves.  It could be the business owner, or the stay at home mom.  You think you need to take care of everything else so everyone else will be ok… well what about you?  If you take some time to invest in your health and wellness imagine how much longer you will live, and how many more family holidays and vacations you will experience!  Or, how many more times you could race through the park in the summer with your children.

At Results Personal Training we give you the tools to fix those problems.  We are the first private personal training studio in Sioux Falls.  Everyone that trains in our small private studio gets a custom training program tailored to their own needs.  We create programs that banish bellies, chisel arms, and shape thighs into head turners!  Our personal trainers design a strength program that will kill your weakness’s and build lean muscle to ramp up your metabolism.  We know the secret to creating cardio programs that burn fat while you sleep!  And you can forget about being bored with the same old program!  We use a variety of methods including freeweights, Russian kettlebells, dragging sleds, sledgehammers and even the crazy sloshpipe!