In 12 weeks I teach time-starved middle-aged men how to look good, feel good, and go from thinking their life is average to actually being proud of how they look and what they present to the world with a manageable fitness and dietary routine.
A lot of men in their 40’s and 50’s think they are feeling the effects of age: loss of strength, weight gain, chronic fatigue, lack of desire for anything, and being overwhelmed with too many work and family obligations. I get it! I’m also closing in on 50, run a business that controls my schedule, and still trying to be an active husband and father. Men, you need to take 30 min a day and invest in yourself, your health, and your strength. Stop letting your schedule and life push you around. It’s time to push back!
TAKE 12 WEEKS & REVERSE THE TREND!
3 Key Pillars
Time-Saving Eating Strategy. We’ll focus on a manageable eating plan that saves time and still delivers results. We won’t add more busy work to your day by asking you to count calories, instead, we’ll focus on quality, not quantity. If you can just eat the right way 80% of the time, I’ll give you 20% to enjoy the cake and ice cream. You’ll still be allowed to enjoy the foods that bring you happiness while lowering cholesterol, blood pressure, and any pre-diabetic conditions.