In the grand scheme of things Valentine’s Day presents many health improving opportunities. You can spend some quality time with your loved one. Enjoy a “cheat meal” that will make you smile. Finally, you can bring the day to a close with some calorie burning, hormone balancing, blood pressure reducing good old fashion Tarzan and Jane sex, it’s one of the healthiest things you can do for your body. Enjoy the day, lighten up, and enjoy your significant other!