How Much Does a Personal Trainer Cost in Sioux Falls, SD?
If you're a busy professional, or a busy adult juggling work and family, pricing matters. At Results, memberships generally range $30-$65 per hour depending on session duration and whether you choose one-on-one or semi-private personal training. This page breaks down what drives cost and how to choose the best option for your goals and schedule.
Quick Pricing Overview
- Pricing depends on session length and coaching format
- One-on-one provides the most individualized coaching
- Semi-private offers coached training at a lower cost per person
- The best option is the one you can stay consistent with
What drives the cost of personal training?

- Training format (one-on-one vs semi-private)
- Coach attention and individualized progressions
- Assessments and movement coaching
- Accountability and program updates
- Training frequency (1x vs 2-3x per week)
Which option should I choose?
Choose one-on-one if you:
- Are new to training or want more direction
- Prefer privacy and full coaching attention
- Have an injury history or want detailed technique coaching
Choose semi-private if you:
- Want a lower cost per session
- Want the energy and accountability of a small group
- Have a basic grasp of core movement patterns