Client Results: Personal Training Success Stories in Sioux Falls, SD

Built for busy professionals, and great for parents and adults 40+. Browse stories by goal and client type.
 
Before you hire a personal trainer, you should see proof, especially from people like you. Results works best for busy professionals, and it’s also a great fit for parents and adults 40+ who want strength, energy, and consistency. Browse stories by goal so you can decide if our coaching system matches what you’re looking for.

Browse Results by Goal

"Accountability that finally made me consistent"

People like me: Busy executive
"Results has changed the game for me from a fitness standpoint. They do a great job of holding me accountable. We do more than just individual workouts, it's a body & mind based fitness center."

- Chase Lancaster,
mid-40's male business executive

"Stronger in my late 50s than 10 years ago"

People like me: Busy professional
"Personally, my strength in my late 50's is better than it was 10 years ago, and my golf game has improved with strength and flexibility."

- Mark Powell,
mid-50's business executive

"Never been this strong"

People like me: CEO
"My wife and I have known each other for almost 30 years, and she said I have never been as strong as I am now."

- Brandon Maddox,
CEO Silencer Central

"I can keep training because they adjust for pain"

People like me: Busy leader
"Working out through pain isn't a good idea. Corey is always interested in knowing how I'm doing and makes adjustments if needed. It's enabled me to keep working out each week."

- Scott Schneiderman,
President Frontier Banks

"Rebuild the right way and hit real goals"

People like me: Busy professional
"I have experienced some of my highest highs while achieving weight goals with Results. It's not just a gym, it's a place to rebuild the right way."

- Clay Vinson,
mortgage specialist

"I wouldn't choose this workout on my own, and that's why it works"

People like me: Busy professional
"I walk out of the gym thinking I likely wouldn't have elected to do that particular workout on my own, and this has lead to more success from a performance side of things and allows me to feel a sense of accomplishment."

- Rocky Rehfeldt,
Business Banker

"The culture kept me coming back"

People like me: Busy leader
"I took the first hard step of going to Results, and while I didn't enjoy the workouts at first (because of the difficulty), I really enjoyed the culture of the gym. Everyone was so encouraging."

- John Hedrick,
Business CEO

"Joint-friendly coaching that still works"

People like me: High-demand job
"The personalized plan, created for me, has been life-changing. My dedicated trainer's ability to adjust exercises to protect my joints has been incredible."

- Tyler,
Amazon Engineer

"Back pain relief and smarter training as I got older"

50+ busy adult
"When I first joined Results, it was to address chronic lower back pain, as well as being held accountable to show up at the gym. During my time there, I have learned so much about how to train as we get older."

- Russ Calmus,
Southwest Airlines pilot, 50 year old man

"Supportive even if the gym intimidates you"

50+ adult restarting
"I enjoy the sense of camaraderie at Results, and the supportive environment, regardless of what level you're at. The gym can be an intimidating place, but the Results team keeps it friendly and focused. Honestly, I never expected who misses working out- and now I'm hooked."

- J. Mark Bertrand,
mid-50's Pastor and Author

"Best shape of my life in my mid-40s"

Busy 40s professional
"Corey guided me, in my mid-40's, to be in the best shape of my life."

- Dr. Saquib Lakhani, MD

"Definition I've never had + fewer desk aches"

Busy desk-job adult
"Now there's definition in my body my wife has never seen… Plus, I have less aches in my neck and back from sitting at my desk all day!"

- Jason Erickson

"Better sleep + confidence, and it's actually fun"

Adult 40+ restarting
"After training… I sleep much better, and my self-confidence has improved… hard work and challenging, yet fun."

- Steve Eggebraaten

"Weight loss + stronger legs/shoulders/abs"

Adult rebuilding strength
"I've noticed weight loss… and gained overall strength in my legs, shoulders and abs."

- Brad P

"Best I've felt in 15 years"

Adult 40+ / medical professional
"I feel the best I have felt in the past 15 years. I am stronger, sleep better, and feel healthier."

- Dr. Luis Rojas

"Knee injury minimized + back problems fixed"

Adult 40+ with injury history
"Back problems… were recurring… the focus on overall strength… seem to have taken care of my back problems."

- Eric Lacey

"Stronger and my clothes fit better"

Busy adult woman
"Now I'm stronger and my clothes fit better!"

- Michelle Eggebraaten

"Down 30 pounds and 2 dress sizes at 51"

Woman 50+ starting over
"I have lost the 30 pounds and dropped 2 dress sizes… My energy levels are much better!"

- Lana Olshove

"Stronger physically and mentally"

Woman rebuilding after loss
"My sessions help me deal with stress and gain confidence in myself."

- Tracey Hagen

"Life-changing restart after back injury"

Woman 40+ with injury history
"Since working with Brendan… I am stronger, totally less stressed… and can see muscle definition at 48!"

- Julie Haagenson

"More energy and confidence through a stressful season"

Busy business owner
"Since starting… I have more energy; I look forward to my workouts… I feel stronger and more confident."

- Christy Zwagerman

"Body transformation + more energy in 6 months"

Active woman who wants results
"Pleasantly surprised with the transformation of my body and increased energy… the 'Results' are amazing!"

- Pam DeBoer

"Accomplished what I couldn't do alone, and it's fun"

Busy adult who needs accountability
"I always feel like I've accomplished something that I could never have done on my own… WE HAVE SO MUCH FUN!!"

- Tricia Howard

"Extremely knowledgeable and trains to your needs"

Busy adult who wants a pro
"He is extremely knowledgeable… treats his clients with respect and trains them based on their individual needs."

- Whitney Moser

"Stronger than before surgery, better than PT"

Back surgery / chronic pain
"Corey at Results was able to bring me back to better than full strength after a recent lower back surgery. Not only was I stronger, but I had a better grasp of body mechanics…. His knowledge has been more intentional than any of the numerous physical therapists over the years of injuries and surgeries."

- SFPD SWAT

"Training adjustments kept me consistent instead of sidelined"

Pain management
"Working out through pain isn't a good idea. Corey is always interested in knowing how I'm doing and makes adjustments if needed. It's enabled me to keep working out each week."

- Scott Schneiderman,
President Frontier Banks

"Joint protection without losing progress"

Injury history
"The personalized plan, created for me, has been life-changing. My dedicated trainer's ability to adjust exercises to protect my joints has been incredible."

- Tyler,
Amazon Engineer

"Trusted by law enforcement leadership"

Law enforcement
"I would not hesitate to have Corey work with our officers again. His methodology, professionalism, and passion clearly drive him to serve those in law enforcement while contributing meaningfully to their health, wellness, and overall performance."

- Sioux Falls Police Chief John Thum

"Big lessons in six weeks, and I want to keep going."

Tactical athlete
"I have learned a lot these last six weeks, about myself, and I look forward to continuously incorporating these lessons."

- SFPD SWAT

"Full attention and serious prep for the season"

Pro athlete
"Knowing I can get a workout in with full attention… makes it a perfect place for me to train for the upcoming NFL season."

- Riley Reiff

"Learned more than my exercise science degree"

Military
" I learned more from Corey than I did from my college experience in exercise science."

- David Abma,
2nd Lt. USMC

"They care about your goals and your well-being"

Dentist
"What sets Results apart from other facilities is that they genuinely care. They care not only about your goals in the gym, but also your well-being."

- Zach Berg,
Dentist

"Safe, personalized training with form first"

Orthopedic surgeon
"Corey takes pride in providing a safe, personalized experience… Form is always foremost."

- Dr. Eric Watson

"Attitude shift: 'I own this'"

Doctor
"Far beyond… weight loss and strength… has been an attitude shift… 'I own this!'"

- Dr. Pete Travers

"Best-of-the-best strength training"

Fitness professional
"He's the best option around for the best-of-the-best in strength training and fitness."

- Aleks Salkin

"Tough love, humility, and safe kettlebell training"

Fitness professional
"He carries his strength with humility… will teach you how to use kettlebells SAFELY and EFFECTIVELY."

- Brendan Hurley